by Dr. Argie Allen Wilson | Aug 20, 2018 | Argie's Points Of Power
I- Honor your voice and be honest with yourself about what you need and want II- Don’t sell yourself short on what you deserve III- Take control of your life and make you a priority i.e (don’t treat yourself badly and expect others to treat you well) IV- Don’t have...
by Dr. Argie Allen Wilson | Aug 20, 2018 | Argie's Points Of Power, Stress Management
I- Remember that Rage is often depression turned inside II- Women often Stuff and Blow when they have unresolved anger that leads to rage III- Some key causes of women experiencing episodes of rage are: – Feeling marginalized – Not...
by Dr. Argie Allen Wilson | Aug 20, 2018 | Argie's Points Of Power, Holiday Healing
Remember that the new year is an opportunity to start over Don’t isolate yourself from friends and family Focus all the lessons you have learned from the previous year Focus on what you have versus what you don’t Create a theme song or phrase as your mantra for the...
by Dr. Argie Allen Wilson | Aug 20, 2018 | Argie's Points Of Power, Family Therapy
Set boundaries Don’t allow third parties to influence major decisions about the relationship Be careful about what you share about your partner to others Commit compromise and communicate to working it out yourselves Seek an objective third party such as a...
by Dr. Argie Allen Wilson | Aug 20, 2018 | Argie's Points Of Power
Slowly target rich environment Don’t integrate everything Utilize support system: friends Watch.com (be safe) / rapid dating service Single parties Check the step at the door Only 2 carry on per date Be realistic List of do’s and don’ts (don’t settle)...
by Dr. Argie Allen Wilson | Aug 20, 2018 | Argie's Points Of Power, Holiday Healing
Set boundaries with family members Maintain flexibility and decrease rigidity Create new rituals while honoring familiar rituals Communicate expectations for the holiday Don’t set yourself up for unrealistic expectations Be realistic about the outcome Be willing to...
