By Olivia Burgess Talking Points: 1. Remember, second verse same as the first: “Don’t have unrealistic expectations” 2. Some things/people don’t change just because you’ve changes 3. Expect that your...
Read MoreSet boundaries Don’t allow third parties to influence major decisions about the relationship Be careful about what you share about your partner to others Commit compromise and communicate to working it out yourselves Seek...
Read MoreDiscipline behavior timeout does it work Bedtime, schedule and potty train ABC’s of parenting Affirmation (praise/ positive reward) Boundaries (firm tone/ not abusive) 4’s consequences, communication, contentment, consistency...
Read MoreI- Focus on goals II- Write down five things that your child wants to accomplish III- Write down 5 things that you can do to support your child’s goals IV- Hold weekly family meetings V- Encourage journaling VI- Seek help from...
Read MoreDon’t introduce kids too soon Be sure that you’re up for the challenge Understand the package deal Plan, plan, plan, vs spontaneity Don’t make your partner choose between self-vs and kid Don’t force...
Read MoreTips: Be affirming to self, partner and others verbally , emotionally, physically and spiritual Don’t be afraid to embark on exciting journeys and explore new horizons Take travel adventures Participate in exciting activities...
Read MoreI- Focus on goals II- Write down five things that your child wants to accomplish III- Write down 5 things that you can do to support your child’s goals IV- Hold weekly family meetings V- Encourage journaling VI- Seek help from...
Read MoreI- Look at the silver lining II- Develop a strategy III- Recall pass success IV- Utilize self-soothing techniques V- Continue open dialogue about the student-teacher...
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By Kenneth V. Hardy A disproportionate number of children and youth of color fail in school and...
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Mindful Monday Video Series- October - November
Mindful Monday Series October-November Series 2018