1. Remember that the new year is an opportunity to start over
  2. Don’t isolate yourself from friends and family
  3. Focus all the lessons you have learned from the previous year
  4. Focus on what you have versus what you don’t
  5. Create a theme song or phrase as your mantra for the new year
  6. Be good to yourself by making yourself a priority
  7. Seek therapy if you can’t shake the blues

Pin It on Pinterest

Share This