Starting your marriage off on the right foot

I- Plan, Plan, Plan (plan the marriage not just the wedding) II- Write your marital vision together III- Make sure you’re on the same page (communicate marital Expectations for self and partner) IV- Don’t have unrealistic expectations or make assumptions V- Be...

Vacationing with your Extended Family

I- Set good boundaries on the front end of the trip II- Communicate concerns as well as wishes and expectations in family meeting III- Be willing to compromise vs. being too rigid IV- Remember to the three P’s Plan, Play, Process V- Don’t talk negatively about...

How to let go of things you can’t change

I- Don’t sweat the small stuff II- Change your expectations to minimize disappointment and sabotage III- Accept limitations of self and others IV- Utilize both/ and approach ie. Letting go of the bad stuff and holding on to the good stuff V- Find ways to forgive self...

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