Create new family rituals while honoring old ones Be honest with children about changes this year vs. last year Have realistic expectations for yourself vs. getting set-up for disappointment Create safe environments to discuss...
Read MoreI- Don’t use intimidation or humiliation tactics II- Don’t bring up old issues while addressing the present ones III- Don’t character assassinate your partner or their family/ friends IV- Don’t set out to win the fight by any...
Read MoreWhy Woman Cheat… – Lack of Communication – Lack of Intimacy (which may not always be sex, especially with women) – Lack of Consistency in the relationship such as Unaccounted time...
Read MoreDon’t introduce kids too soon Be sure that you’re up for the challenge Understand the package deal Plan, plan, plan, vs spontaneity Don’t make your partner choose between self-vs and kid Don’t force...
Read MoreStop Talking and get busy listening Don’t plan your defense while your listening Be empathetic by putting yourself in the other person’s shoes Don’t play the win-lose game Make sure you listen to understand, no to one-up the...
Read More
Mindful Monday Video Series- October - November
Mindful Monday Series October-November Series 2018